Uses And Benefits of Sesame Oil You Didn’t Know!

Need that extra zing in your food? Sesame oil is the one for you. From the land of Mandeshi, we bring you 100% natural and organic our very own Wood Pressed Sesame Oil. Sesame Oil!? You might think. Well yes. Sesame oil can be used for many things and has many benefits as well. Cooking with Sesame Oil can be a bit complex. But, when added in the right proportion, it can light up the dish like no other.

Sesame oil is rarely used in cooking. But, it has an intense smoky flavour which adds a special aroma to the dish. It is usually suggested to add sesame oil in minimal quantities, as adding too much can ruin the dish.

In this article, we’ll further discuss various benefits of sesame oil, how it can be used in cooking, and many more.

Things to be considered while cooking with sesame oil

Cooking with Sesame oil can be quite tricky. There are many things that need to be considered while cooking with sesame oil. Following a particular recipe is a good way to cook with sesame oil. 

1) Sesame oil has a low smoke point and isn’t exactly advisable for deep frying and cooking at high flames.

2) Sesame oil shouldn’t be used to fry directly.

3) Adding sesame oil at the right time and in the right proportion is very important. Overcooking sesame oil might lead to the evaporation of the intense flavour, making no sense in adding it.

4) Adding sesame oil early might diminish the flavour.

On the contrary, sesame oil can be used if you plan to reduce salt intake as it adds an intense flavour to the food which balances out the salt. Sesame oil brings out the best in food when added in small amounts. Even a tablespoon is enough for the entire dish.

Sesame oil can not only be used in cooking but for garnishing as well. Just a slight drizzle of sesame oil can enhance the flavours of the dish like no other. Sesame oil can be used by mixing it with another oil too. This helps to prevent the oil from burning and gives it a smoky taste as well. The chances of burning down sesame oil are low when added after the cooking process at a low temperature.

Other Ways to Use Sesame Oil

The main factor of sesame oil is its flavour. It is not usually used in cooking as the main oil but is added in small amounts for that extra zing. It is used in making dips and sauces. Ramen noodles are usually topped with sesame oil for adding more flavour to them. Sesame oil can be used in salad dressings and marination of meat before cooking. It can also be added after the preparation of the dish.

Health Benefits Of Sesame Oil

Adding sesame oil to food not only gives it flavour but also helps us in providing us with several health benefits. Mandeshi Agro's Wood Pressed Sesame Oil has all the natural properties and is full of benefits.

1) According to Ayurveda, organic sesame oil has many medicinal properties.

2) Sesame Oil has antibacterial properties which prevent dandruff. It is rich in zinc and vitamin E so it prevents ageing, keeps your heart healthy.

3) It promotes bone growth and can help in naturally maintaining dental health avoiding the use of a chemical mouthwash.

4) It is all-natural and proven to be beneficial for your skin and eyes, helps in the digestion of food, lowers bad cholesterol in the blood, and is best suited for oil pulling.

5) It is often best for massages as it penetrates deep into the skin to provide nourishment and helps relieve stress.

Now reap all these health benefits with Mandeshi Agro’s wood pressed organic sesame oil.

Choosing The Right Sesame Oil

With so many different types and brands of oils available in the market, we know it is difficult to choose the right oil. That is why Mandeshi Agro brings you the best quality Wood Pressed Sesame oil made with premium quality sesame seeds. It is rich in zinc and vitamin E which helps prevent ageing and keeps your heart healthy. Sauteing and stir-frying are the best ways to use our organic sesame oil. Our oil is 100% organic, chemical, and preservatives-free. Sesame oil is a perfect way to make healthy meals more enjoyable.

Check out more products from Mandeshi Agro for a healthier and better tomorrow.

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